Tomoshiraga Somen Japanese Style Noodles

Tomoshiraga Somen Japanese Style Noodles by Shirakiku has 356 kcal per 100 g. One serving (90 g) is about 320 kcal.

Tomoshiraga Somen Japanese Style Noodles contains 11.1 g of protein per 100 g — about 10 g per 90 g serving.

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72.2 g per 100 g, of which 7.8 g is sugar). It also delivers 2.2 g of fiber.

Yes — 477.8 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (477.8 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

About 28 g of Tomoshiraga Somen Japanese Style Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.