Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191057965 · Data last verified:
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Common questions
How many calories are in Tofu À La Japonaise?
Tofu À La Japonaise by La Vie Claire has 144 kcal per 100 g.
How much protein is in Tofu À La Japonaise?
Tofu À La Japonaise contains 15 g of protein per 100 g.
Is Tofu À La Japonaise a good source of protein?
Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Tofu À La Japonaise keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu À La Japonaise high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Tofu À La Japonaise a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Tofu À La Japonaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.2 g), protein (15 g). Overall that places it in band B.
How much Tofu À La Japonaise is 100 calories?
About 69 g of Tofu À La Japonaise equals 100 kcal.
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