Other · Nutrition facts

Tofu Multigraines

151 kcal per 100 g, with 14.9 g protein, 0.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Tofu MultigrainesNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
14.9 g
Protein
41% of calories
0.8 g
Carbs
2% of calories
9.3 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191057972 · Data last verified:

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Barcode

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3266191057972

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Common questions

How many calories are in Tofu Multigraines?

Tofu Multigraines by La Vie Claire has 151 kcal per 100 g.

How much protein is in Tofu Multigraines?

Tofu Multigraines contains 14.9 g of protein per 100 g.

Is Tofu Multigraines a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Tofu Multigraines keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Multigraines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.

How much Tofu Multigraines is 100 calories?

About 66 g of Tofu Multigraines equals 100 kcal.

Is Tofu Multigraines high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.3 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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