Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00831130 · Data last verified:
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Common questions
How many calories are in Toaster Waffles?
Toaster Waffles by TRADER JOE'S has 311 kcal per 100 g. One serving (90 g) is about 280 kcal.
How much protein is in Toaster Waffles?
Toaster Waffles contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.
Why does Toaster Waffles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Toaster Waffles is 100 calories?
About 32 g of Toaster Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toaster Waffles a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Toaster Waffles a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Toaster Waffles high in sugar or fat?
Per 100 g it has 7.8 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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