Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874276241 · Data last verified:
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Common questions
How many calories are in Toasted Flaxseed Crunch?
Toasted Flaxseed Crunch by Dunnes Stores has 53 kcal per 100 g.
How much protein is in Toasted Flaxseed Crunch?
Toasted Flaxseed Crunch contains 1.8 g of protein per 100 g.
Is Toasted Flaxseed Crunch keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Toasted Flaxseed Crunch low in sodium?
Yes — just 12.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Toasted Flaxseed Crunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Toasted Flaxseed Crunch is 100 calories?
About 189 g of Toasted Flaxseed Crunch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Toasted Flaxseed Crunch a good source of potassium?
It is a moderate source: 487 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Toasted Flaxseed Crunch a good source of calcium?
It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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