Condiments · Nutrition facts

Tikka Masala Sauce

36 kcal per 100 g, with 1.6 g protein, 5.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Tikka Masala SauceNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
19% of calories
5.4 g
Carbs
65% of calories
0.6 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol1.9mg1% DV
Sodium280mg12% DV
Potassium225.7mg5% DV
Calcium34.1mg3% DV
Iron0.2mg1% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482607029 · Data last verified:

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5010482607029

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Common questions

How many calories are in Tikka Masala Sauce?

Tikka Masala Sauce by Iceland has 36 kcal per 100 g.

How much protein is in Tikka Masala Sauce?

Tikka Masala Sauce contains 1.6 g of protein per 100 g.

Why does Tikka Masala Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tikka Masala Sauce is 100 calories?

About 278 g of Tikka Masala Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala Sauce high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Tikka Masala Sauce a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tikka Masala Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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