Condiments · Nutrition facts

Smooth Bolognese Sauce

42 kcal per 100 g, with 2 g protein, 5.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low caloriePotassium
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Smooth Bolognese SauceNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
21% of calories
5.9 g
Carbs
61% of calories
0.8 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.6mg0% DV
Potassium543mg12% DV
Calcium14.9mg1% DV
Iron0.4mg2% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526984939 · Data last verified:

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5053526984939

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Common questions

How many calories are in Smooth Bolognese Sauce?

Smooth Bolognese Sauce by TESCO has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

How much protein is in Smooth Bolognese Sauce?

Smooth Bolognese Sauce contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Smooth Bolognese Sauce low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smooth Bolognese Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Smooth Bolognese Sauce is 100 calories?

About 238 g of Smooth Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smooth Bolognese Sauce high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Smooth Bolognese Sauce a good source of potassium?

It is a moderate source: 543 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Smooth Bolognese Sauce a good source of vitamin C?

It is a moderate source: 10.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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