Fish & Seafood · Nutrition facts

Thon Équitable

109 kcal per 100 g, with 26 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon ÉquitableNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
26 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol32.2mg11% DV
Sodium360mg16% DV
Potassium307.8mg7% DV
Calcium7.6mg1% DV
Iron0.7mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034210111008 · Data last verified:

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5034210111008

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Common questions

How many calories are in Thon Équitable?

Thon Équitable by Fish 4 Ever has 109 kcal per 100 g.

How much protein is in Thon Équitable?

Thon Équitable contains 26 g of protein per 100 g.

Is Thon Équitable a good source of protein?

Yes — 26 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Thon Équitable keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Équitable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Thon Équitable is 100 calories?

About 92 g of Thon Équitable equals 100 kcal.

Is Thon Équitable high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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