Other · Nutrition facts

Thon Marine

218 kcal per 100 g, with 25 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Thon MarineNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
46% of calories
0 g
Carbs
0% of calories
13 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat2g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089042624 · Data last verified:

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3019089042624

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Common questions

How many calories are in Thon Marine?

Thon Marine by Petit Navire has 218 kcal per 100 g.

How much protein is in Thon Marine?

Thon Marine contains 25 g of protein per 100 g.

Is Thon Marine a good source of protein?

Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Thon Marine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Marine a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Thon Marine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band A.

How much Thon Marine is 100 calories?

About 46 g of Thon Marine equals 100 kcal.

Is Thon Marine high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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