Other · Nutrition facts

Tartinade Pumpkin

378 kcal per 100 g, with 5.3 g protein, 6.3 g carbs and 37 g fat. Full micronutrients and serving info below.

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Tartinade PumpkinNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
6.3 g
Carbs
7% of calories
37 g
Fat
87% of calories
Macro split
Protein 6%Carbs 7%Fat 87%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.8g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium628mg27% DV
Potassium341.8mg7% DV
Calcium30.9mg2% DV
Iron1.4mg8% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164727180 · Data last verified:

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Common questions

How many calories are in Tartinade Pumpkin?

Tartinade Pumpkin by La Vache Qui Regarde Passer Les Trains has 378 kcal per 100 g.

How much protein is in Tartinade Pumpkin?

Tartinade Pumpkin contains 5.3 g of protein per 100 g.

Is Tartinade Pumpkin high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Tartinade Pumpkin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (3.7 g), sodium (628 mg). Overall that places it in band C.

How much Tartinade Pumpkin is 100 calories?

About 26 g of Tartinade Pumpkin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinade Pumpkin high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Tartinade Pumpkin a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartinade Pumpkin high in sugar or fat?

Per 100 g it has 2.8 g sugar and 37 g fat (3.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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