Other · Nutrition facts

Aubergine Brotaufstrich

396 kcal per 100 g, with 5.3 g protein, 7.3 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Aubergine BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
7.3 g
Carbs
7% of calories
38 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.4g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium193.3mg4% DV
Calcium22mg2% DV
Iron1.1mg6% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164731644 · Data last verified:

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4008164731644

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Common questions

How many calories are in Aubergine Brotaufstrich?

Aubergine Brotaufstrich by La Vache Qui Regarde Passer Les Trains has 396 kcal per 100 g.

How much protein is in Aubergine Brotaufstrich?

Aubergine Brotaufstrich contains 5.3 g of protein per 100 g.

Is Aubergine Brotaufstrich high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Aubergine Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (3.4 g), sodium (680 mg). Overall that places it in band C.

How much Aubergine Brotaufstrich is 100 calories?

About 25 g of Aubergine Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aubergine Brotaufstrich high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Aubergine Brotaufstrich a good source of vitamin C?

It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Aubergine Brotaufstrich high in sugar or fat?

Per 100 g it has 3.4 g sugar and 38 g fat (3.4 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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