Strawberry Pure Fruit Wind Ups

Strawberry Pure Fruit Wind Ups by Alesto has 335 kcal per 100 g. One serving (20 g) is about 67 kcal.

Strawberry Pure Fruit Wind Ups contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.

Yes — carbohydrates provide 92% of its calories (69 g per 100 g, of which 50.5 g is sugar). It also delivers 10.5 g of fiber.

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.5 g); points in favor come from fiber (10.5 g). Overall that places it in band C.

About 30 g of Strawberry Pure Fruit Wind Ups equals 100 kcal. It is energy-dense, so small amounts add up quickly.