Snacks · Nutrition facts

Fruchtaufschnitt Cranberry-kirsch

330 kcal per 100 g, with 3.4 g protein, 71 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Fruchtaufschnitt Cranberry-kirschNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
3.4 g
Protein
4% of calories
71 g
Carbs
89% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar50g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium357.8mg8% DV
Calcium32.1mg2% DV
Iron1.3mg7% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256647076 · Data last verified:

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4337256647076

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Common questions

How many calories are in Fruchtaufschnitt Cranberry-kirsch?

Fruchtaufschnitt Cranberry-kirsch by Rewe, Rewe Bio has 330 kcal per 100 g.

How much protein is in Fruchtaufschnitt Cranberry-kirsch?

Fruchtaufschnitt Cranberry-kirsch contains 3.4 g of protein per 100 g.

Is Fruchtaufschnitt Cranberry-kirsch high in carbs?

Yes — carbohydrates provide 89% of its calories (71 g per 100 g, of which 50 g is sugar). It also delivers 6.5 g of fiber.

Is Fruchtaufschnitt Cranberry-kirsch high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Fruchtaufschnitt Cranberry-kirsch low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruchtaufschnitt Cranberry-kirsch a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Fruchtaufschnitt Cranberry-kirsch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Fruchtaufschnitt Cranberry-kirsch is 100 calories?

About 30 g of Fruchtaufschnitt Cranberry-kirsch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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