Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20583644 · Data last verified:
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Common questions
How many calories are in Stewing Beef Steak?
Stewing Beef Steak has 113 kcal per 100 g.
How much protein is in Stewing Beef Steak?
Stewing Beef Steak contains 21.4 g of protein per 100 g.
Is Stewing Beef Steak a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Stewing Beef Steak keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stewing Beef Steak low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Stewing Beef Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.
How much Stewing Beef Steak is 100 calories?
About 88 g of Stewing Beef Steak equals 100 kcal.
Is Stewing Beef Steak high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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