Meat · Nutrition facts

Jambon Rôti Au Four

by Saint Alby

108 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Rôti Au FourNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
77% of calories
0.7 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium870mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20670658 · Data last verified:

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Common questions

How many calories are in Jambon Rôti Au Four?

Jambon Rôti Au Four by Saint Alby has 108 kcal per 100 g.

How much protein is in Jambon Rôti Au Four?

Jambon Rôti Au Four contains 21 g of protein per 100 g.

Is Jambon Rôti Au Four a good source of protein?

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Jambon Rôti Au Four keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Rôti Au Four high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon Rôti Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Rôti Au Four is 100 calories?

About 93 g of Jambon Rôti Au Four equals 100 kcal.

Is Jambon Rôti Au Four high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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