Beverages · Nutrition facts

Sparkling Coconut Water

22 kcal per 100 g, with 0 g protein, 5.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Sparkling Coconut WaterNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059654410017 · Data last verified:

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Barcode

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0059654410017

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Common questions

How many calories are in Sparkling Coconut Water?

Sparkling Coconut Water has 22 kcal per 100 g.

How much protein is in Sparkling Coconut Water?

Sparkling Coconut Water contains 0 g of protein per 100 g.

Why does Sparkling Coconut Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sparkling Coconut Water is 100 calories?

About 455 g of Sparkling Coconut Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sparkling Coconut Water high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Sparkling Coconut Water high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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