Dairy & Eggs · Nutrition facts

Soße Cheddar Cheese

68 kcal per 100 g, with 2.7 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Soße Cheddar CheeseNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
17% of calories
4 g
Carbs
25% of calories
4 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat1.3g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644044723 · Data last verified:

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4260644044723

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Common questions

How many calories are in Soße Cheddar Cheese?

Soße Cheddar Cheese by More Nutrition, More has 68 kcal per 100 g.

How much protein is in Soße Cheddar Cheese?

Soße Cheddar Cheese contains 2.7 g of protein per 100 g.

Is Soße Cheddar Cheese keto-friendly?

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soße Cheddar Cheese high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Soße Cheddar Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Soße Cheddar Cheese is 100 calories?

About 147 g of Soße Cheddar Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soße Cheddar Cheese high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4 g fat (1.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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