Dairy & Eggs · Nutrition facts

Jogurt Biely

67 kcal per 100 g, with 3.8 g protein, 4.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Low carb
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Jogurt BielyNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
23% of calories
4.6 g
Carbs
28% of calories
3.7 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175702508 · Data last verified:

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4300175702508

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Common questions

How many calories are in Jogurt Biely?

Jogurt Biely by Kaufland has 67 kcal per 100 g.

How much protein is in Jogurt Biely?

Jogurt Biely contains 3.8 g of protein per 100 g.

Is Jogurt Biely keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jogurt Biely low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Biely have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jogurt Biely is 100 calories?

About 149 g of Jogurt Biely equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Biely high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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