Sweets · Nutrition facts

Smart Food Chocolate

by Futurelife

356 kcal per 100 g, with 16 g protein, 46 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richVitamin C
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Smart Food ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
46 g
Carbs
54% of calories
10.5 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar17.3g
Saturated fat3.3g16% DV
Sodium285mg12% DV
Potassium228mg5% DV
Calcium169mg13% DV
Iron9mg50% DV
Vitamin C50mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009801741284 · Data last verified:

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6009801741284

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Common questions

How many calories are in Smart Food Chocolate?

Smart Food Chocolate by Futurelife has 356 kcal per 100 g.

How much protein is in Smart Food Chocolate?

Smart Food Chocolate contains 16 g of protein per 100 g.

Is Smart Food Chocolate a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Smart Food Chocolate high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Smart Food Chocolate a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Smart Food Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (17.3 g), saturated fat (3.3 g); points in favor come from fiber (6.4 g), protein (16 g). Overall that places it in band C.

How much Smart Food Chocolate is 100 calories?

About 28 g of Smart Food Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smart Food Chocolate high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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