Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058077770902 · Data last verified:
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Common questions
How many calories are in Sauerteig Buns?
Sauerteig Buns by Jaus has 292 kcal per 100 g.
How much protein is in Sauerteig Buns?
Sauerteig Buns contains 9.1 g of protein per 100 g.
Is Sauerteig Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 8.9 g is sugar). It also delivers 3.4 g of fiber.
Is Sauerteig Buns a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Sauerteig Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (9.1 g). Overall that places it in band B.
How much Sauerteig Buns is 100 calories?
About 34 g of Sauerteig Buns equals 100 kcal.
Is Sauerteig Buns high in sugar or fat?
Per 100 g it has 8.9 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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