Saucisse Végétal Bio Aux Herbes

Saucisse Végétal Bio Aux Herbes by Jardin Bio has 302 kcal per 100 g.

Saucisse Végétal Bio Aux Herbes contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (18 g). Overall that places it in band B.

About 33 g of Saucisse Végétal Bio Aux Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 21 g fat (2.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.