Meat · Nutrition facts

Terrine Canard Au Confit D'oignon

292 kcal per 100 g, with 14 g protein, 5.9 g carbs and 24 g fat. Full micronutrients and serving info below.

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Terrine Canard Au Confit D'oignonNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
5.9 g
Carbs
8% of calories
24 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.7g
Saturated fat7.9g40% DV
Cholesterol92.1mg31% DV
Sodium680mg30% DV
Potassium161.7mg3% DV
Calcium8mg1% DV
Iron2.9mg16% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961306841 · Data last verified:

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3700961306841

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Common questions

How many calories are in Terrine Canard Au Confit D'oignon?

Terrine Canard Au Confit D'oignon by Le Comptoir de Mathilde has 292 kcal per 100 g.

How much protein is in Terrine Canard Au Confit D'oignon?

Terrine Canard Au Confit D'oignon contains 14 g of protein per 100 g.

Is Terrine Canard Au Confit D'oignon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Terrine Canard Au Confit D'oignon high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Terrine Canard Au Confit D'oignon high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Terrine Canard Au Confit D'oignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Terrine Canard Au Confit D'oignon is 100 calories?

About 34 g of Terrine Canard Au Confit D'oignon equals 100 kcal.

Is Terrine Canard Au Confit D'oignon a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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