Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052320439744 · Data last verified:
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Common questions
How many calories are in Salted Roasted Cashews?
Salted Roasted Cashews by Tesco has 592 kcal per 100 g.
How much protein is in Salted Roasted Cashews?
Salted Roasted Cashews contains 21.8 g of protein per 100 g.
Is Salted Roasted Cashews a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Salted Roasted Cashews high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Salted Roasted Cashews a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Salted Roasted Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (8.2 g); points in favor come from fiber (4.3 g), protein (21.8 g). Overall that places it in band C.
How much Salted Roasted Cashews is 100 calories?
About 17 g of Salted Roasted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Roasted Cashews high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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