Poultry · Nutrition facts

Rossdown Black Garlic Chicken Breast

160 kcal per 100 g, with 21 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Rossdown Black Garlic Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
0 g
Carbs
0% of calories
8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol65mg22% DV
Sodium630mg27% DV
Potassium300mg6% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628000600732 · Data last verified:

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0628000600732

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Common questions

How many calories are in Rossdown Black Garlic Chicken Breast?

Rossdown Black Garlic Chicken Breast by Rossdown has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Rossdown Black Garlic Chicken Breast?

Rossdown Black Garlic Chicken Breast contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Rossdown Black Garlic Chicken Breast a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Rossdown Black Garlic Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rossdown Black Garlic Chicken Breast high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Rossdown Black Garlic Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Rossdown Black Garlic Chicken Breast is 100 calories?

About 62 g of Rossdown Black Garlic Chicken Breast equals 100 kcal.

Is Rossdown Black Garlic Chicken Breast high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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