Poultry · Nutrition facts

Ground Chicken

133 kcal per 100 g, with 18.6 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 4 4 oz serving (113 g)
High proteinLow carb
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Ground ChickenNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
18.6 g
Protein
54% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol88.5mg30% DV
Sodium48.7mg2% DV
Potassium265.5mg6% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670528040 · Data last verified:

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0646670528040

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Common questions

How many calories are in Ground Chicken?

Ground Chicken by Sprouts has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Ground Chicken?

Ground Chicken contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Is Ground Chicken a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Chicken low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ground Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much Ground Chicken is 100 calories?

About 75 g of Ground Chicken equals 100 kcal.

Is Ground Chicken high in cholesterol?

It contains 88.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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