Poultry · Nutrition facts

Redbird Chicken Burger

152 kcal per 100 g, with 18.8 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 burger (112 g)
High proteinLow carbIron rich
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Redbird Chicken BurgerNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18.8 g
Protein
51% of calories
0 g
Carbs
0% of calories
8 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium294.6mg13% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686443312001 · Data last verified:

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Barcode

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0686443312001

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Common questions

How many calories are in Redbird Chicken Burger?

Redbird Chicken Burger by Redbird has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

How much protein is in Redbird Chicken Burger?

Redbird Chicken Burger contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Redbird Chicken Burger a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Redbird Chicken Burger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Redbird Chicken Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band B.

How much Redbird Chicken Burger is 100 calories?

About 66 g of Redbird Chicken Burger equals 100 kcal.

Is Redbird Chicken Burger a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Redbird Chicken Burger high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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