Other · Nutrition facts

Rose Harissa

142 kcal per 100 g, with 2 g protein, 7.1 g carbs and 11 g fat. Full micronutrients and serving info below.

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Rose HarissaNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
7.1 g
Carbs
21% of calories
11 g
Fat
73% of calories
Macro split
Protein 6%Carbs 21%Fat 73%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.7g
Saturated fat1g5% DV
Sodium736mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251863540 · Data last verified:

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5010251863540

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Common questions

How many calories are in Rose Harissa?

Rose Harissa by Morrisons has 142 kcal per 100 g.

How much protein is in Rose Harissa?

Rose Harissa contains 2 g of protein per 100 g.

Is Rose Harissa high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Is Rose Harissa a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Rose Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Rose Harissa is 100 calories?

About 70 g of Rose Harissa equals 100 kcal.

Is Rose Harissa high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11 g fat (1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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