Riz Saveur Brocoli

Riz Saveur Brocoli by Uncle Ben's has 150 kcal per 100 g. One serving (42 g) is about 63 kcal.

Riz Saveur Brocoli contains 3 g of protein per 100 g — about 1.3 g per 42 g serving.

Yes — carbohydrates provide 83% of its calories (32 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 67 g of Riz Saveur Brocoli equals 100 kcal.

Per 100 g it has 1 g sugar and 1.5 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.