Fish & Seafood · Nutrition facts

Reduced Fat Prawn Cocktail

by Lighthouse Bay

120 kcal per 100 g, with 9.1 g protein, 5.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (85 g)
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Reduced Fat Prawn CocktailNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
31% of calories
5.6 g
Carbs
19% of calories
6.7 g
Fat
50% of calories
Macro split
Protein 31%Carbs 19%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium634.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489353539 · Data last verified:

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4056489353539

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Common questions

How many calories are in Reduced Fat Prawn Cocktail?

Reduced Fat Prawn Cocktail by Lighthouse Bay has 120 kcal per 100 g. One serving (85 g) is about 102 kcal.

How much protein is in Reduced Fat Prawn Cocktail?

Reduced Fat Prawn Cocktail contains 9.1 g of protein per 100 g — about 7.7 g per 85 g serving.

Is Reduced Fat Prawn Cocktail high in sodium?

Yes — 634.1 mg of sodium per 100 g, about 28% of the daily value.

Why does Reduced Fat Prawn Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.1 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Reduced Fat Prawn Cocktail is 100 calories?

About 83 g of Reduced Fat Prawn Cocktail equals 100 kcal.

Is Reduced Fat Prawn Cocktail high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.7 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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