Accras De Cabillaud

Accras De Cabillaud has 85 kcal per 100 g.

Accras De Cabillaud contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.1 g). Overall that places it in band B.

About 118 g of Accras De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.