Other · Nutrition facts

Raw Organic Fit High Protein For Weight Loss

by Garden of Life

387 kcal per 100 g, with 60.2 g protein, 23.7 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 46.5g
High proteinCalorie denseHigh fiberIron richVitamin C
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Raw Organic Fit High Protein For Weight LossNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
60.2 g
Protein
61% of calories
23.7 g
Carbs
24% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 61%Carbs 24%Fat 15%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium602.2mg26% DV
Iron6.5mg36% DV
Vitamin C602.2mg669% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658010120425 · Data last verified:

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0658010120425

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Common questions

How many calories are in Raw Organic Fit High Protein For Weight Loss?

Raw Organic Fit High Protein For Weight Loss by Garden of Life has 387 kcal per 100 g. One serving (46 g) is about 180 kcal.

How much protein is in Raw Organic Fit High Protein For Weight Loss?

Raw Organic Fit High Protein For Weight Loss contains 60.2 g of protein per 100 g — about 28 g per 46 g serving.

Is Raw Organic Fit High Protein For Weight Loss a good source of protein?

Yes — 60.2 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Raw Organic Fit High Protein For Weight Loss high in sodium?

Yes — 602.2 mg of sodium per 100 g, about 26% of the daily value.

Is Raw Organic Fit High Protein For Weight Loss a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Raw Organic Fit High Protein For Weight Loss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (602.2 mg); points in favor come from fiber (8.6 g), protein (60.2 g). Overall that places it in band B.

How much Raw Organic Fit High Protein For Weight Loss is 100 calories?

About 26 g of Raw Organic Fit High Protein For Weight Loss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raw Organic Fit High Protein For Weight Loss high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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