Meat · Nutrition facts

Proteines Vegetales

339 kcal per 100 g, with 51 g protein, 23 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Proteines VegetalesNutri-Score BCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
51 g
Protein
60% of calories
23 g
Carbs
27% of calories
4.8 g
Fat
13% of calories
Macro split
Protein 60%Carbs 27%Fat 13%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar13.2g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700195680298 · Data last verified:

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3700195680298

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Common questions

How many calories are in Proteines Vegetales?

Proteines Vegetales has 339 kcal per 100 g.

How much protein is in Proteines Vegetales?

Proteines Vegetales contains 51 g of protein per 100 g.

Is Proteines Vegetales a good source of protein?

Yes — 51 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Proteines Vegetales high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Proteines Vegetales a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Proteines Vegetales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (480 mg); points in favor come from fiber (9.1 g), protein (51 g). Overall that places it in band B.

How much Proteines Vegetales is 100 calories?

About 29 g of Proteines Vegetales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteines Vegetales high in sugar or fat?

Per 100 g it has 13.2 g sugar and 4.8 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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