Premier Protein Shake - Peaches & Cream

Premier Protein Shake - Peaches & Cream by Premier Protein has 51 kcal per 100 g. One serving (326 g) is about 166 kcal.

Premier Protein Shake - Peaches & Cream contains 9.6 g of protein per 100 g — about 31.3 g per 326 g serving.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 73.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 196 g of Premier Protein Shake - Peaches & Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.3 g sugar and 1 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.