Meat · Nutrition facts

Pork Sausages

332 kcal per 100 g, with 12.8 g protein, 11.6 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (92 g)
Good protein
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Pork SausagesNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
12.8 g
Protein
16% of calories
11.6 g
Carbs
14% of calories
25.7 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat9.7g48% DV
Sodium513mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000462384323 · Data last verified:

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Tesco has 332 kcal per 100 g. One serving (92 g) is about 305 kcal.

How much protein is in Pork Sausages?

Pork Sausages contains 12.8 g of protein per 100 g — about 11.8 g per 92 g serving.

Is Pork Sausages a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pork Sausages low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Pork Sausages high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pork Sausages high in sodium?

Yes — 513 mg of sodium per 100 g, about 22% of the daily value.

Why does Pork Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (513 mg); points in favor come from protein (12.8 g). Overall that places it in band D.

How much Pork Sausages is 100 calories?

About 30 g of Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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