Meat · Nutrition facts

Quality Pork Sausages

340 kcal per 100 g, with 12.6 g protein, 5.2 g carbs and 29.4 g fat. Full micronutrients and serving info below.

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Quality Pork SausagesNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
12.6 g
Protein
15% of calories
5.2 g
Carbs
6% of calories
29.4 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat10.7g53% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030183000684 · Data last verified:

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5030183000684

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Common questions

How many calories are in Quality Pork Sausages?

Quality Pork Sausages has 340 kcal per 100 g.

How much protein is in Quality Pork Sausages?

Quality Pork Sausages contains 12.6 g of protein per 100 g.

Is Quality Pork Sausages a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Quality Pork Sausages low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Quality Pork Sausages high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Quality Pork Sausages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Quality Pork Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (600 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

How much Quality Pork Sausages is 100 calories?

About 29 g of Quality Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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