Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251514369009 · Data last verified:
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Common questions
How many calories are in Plaques De Pain De Mie Jaune?
Plaques De Pain De Mie Jaune by Boncolac has 282 kcal per 100 g.
How much protein is in Plaques De Pain De Mie Jaune?
Plaques De Pain De Mie Jaune contains 7.8 g of protein per 100 g.
Is Plaques De Pain De Mie Jaune high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Plaques De Pain De Mie Jaune a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Plaques De Pain De Mie Jaune have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (504 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Plaques De Pain De Mie Jaune is 100 calories?
About 35 g of Plaques De Pain De Mie Jaune equals 100 kcal.
Is Plaques De Pain De Mie Jaune a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Plaques De Pain De Mie Jaune high in sugar or fat?
Per 100 g it has 11.5 g sugar and 6.2 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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