Other · Nutrition facts

Pipe Rigate Au Blé Complet

by Sympatic

331 kcal per 100 g, with 12 g protein, 65 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pipe Rigate Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
65 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760313560055 · Data last verified:

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3760313560055

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Common questions

How many calories are in Pipe Rigate Au Blé Complet?

Pipe Rigate Au Blé Complet by Sympatic has 331 kcal per 100 g.

How much protein is in Pipe Rigate Au Blé Complet?

Pipe Rigate Au Blé Complet contains 12 g of protein per 100 g.

Is Pipe Rigate Au Blé Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pipe Rigate Au Blé Complet high in carbs?

Yes — carbohydrates provide 82% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 7 g of fiber.

Is Pipe Rigate Au Blé Complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pipe Rigate Au Blé Complet a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pipe Rigate Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

How much Pipe Rigate Au Blé Complet is 100 calories?

About 30 g of Pipe Rigate Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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