Nuts & Seeds · Nutrition facts

Peanut Butter Bio - Krem Orzechowy Crunchy

666 kcal per 100 g, with 25 g protein, 17 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Peanut Butter Bio - Krem Orzechowy CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

666 kcal
Calories
33% of a 2000 kcal day
25 g
Protein
15% of calories
17 g
Carbs
10% of calories
55 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5.5g
Saturated fat8.4g42% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905279458857 · Data last verified:

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5905279458857

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Common questions

How many calories are in Peanut Butter Bio - Krem Orzechowy Crunchy?

Peanut Butter Bio - Krem Orzechowy Crunchy by So well has 666 kcal per 100 g.

How much protein is in Peanut Butter Bio - Krem Orzechowy Crunchy?

Peanut Butter Bio - Krem Orzechowy Crunchy contains 25 g of protein per 100 g.

Is Peanut Butter Bio - Krem Orzechowy Crunchy a good source of protein?

Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Peanut Butter Bio - Krem Orzechowy Crunchy high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Peanut Butter Bio - Krem Orzechowy Crunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Butter Bio - Krem Orzechowy Crunchy a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peanut Butter Bio - Krem Orzechowy Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (666 kcal), saturated fat (8.4 g); points in favor come from fiber (7 g), protein (25 g). Overall that places it in band C.

How much Peanut Butter Bio - Krem Orzechowy Crunchy is 100 calories?

About 15 g of Peanut Butter Bio - Krem Orzechowy Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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