Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6006081000063 · Data last verified:
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Common questions
How many calories are in Thokoman Peanut Butter?
Thokoman Peanut Butter by Thokoman has 635 kcal per 100 g. One serving (15 g) is about 95 kcal.
How much protein is in Thokoman Peanut Butter?
Thokoman Peanut Butter contains 25.3 g of protein per 100 g — about 3.8 g per 15 g serving.
Is Thokoman Peanut Butter a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Thokoman Peanut Butter high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Thokoman Peanut Butter a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Thokoman Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (8.1 g); points in favor come from fiber (6.8 g), protein (25.3 g). Overall that places it in band C.
How much Thokoman Peanut Butter is 100 calories?
About 16 g of Thokoman Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thokoman Peanut Butter high in calories?
Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
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