Pavé De Cabillaud Aux Légumes De Provence Et Son Écrasé De Pomme De Terre

Pavé De Cabillaud Aux Légumes De Provence Et Son Écrasé De Pomme De Terre by Kitchen Diet has 74 kcal per 100 g. One serving (280 g) is about 207 kcal.

Pavé De Cabillaud Aux Légumes De Provence Et Son Écrasé De Pomme De Terre contains 6.9 g of protein per 100 g — about 19.3 g per 280 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 135 g of Pavé De Cabillaud Aux Légumes De Provence Et Son Écrasé De Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.6 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.