Other · Nutrition facts

Soupe De Poissons Au Piment D'espelette

57 kcal per 100 g, with 9.8 g protein, 7.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Soupe De Poissons Au Piment D'espeletteNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
9.8 g
Protein
41% of calories
7.7 g
Carbs
32% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 41%Carbs 32%Fat 27%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.6g3% DV
Cholesterol20.1mg7% DV
Sodium320mg14% DV
Potassium215.5mg5% DV
Calcium18.3mg1% DV
Iron0.4mg2% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700857600046 · Data last verified:

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3700857600046

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Common questions

How many calories are in Soupe De Poissons Au Piment D'espelette?

Soupe De Poissons Au Piment D'espelette by Betiko has 57 kcal per 100 g.

How much protein is in Soupe De Poissons Au Piment D'espelette?

Soupe De Poissons Au Piment D'espelette contains 9.8 g of protein per 100 g.

Is Soupe De Poissons Au Piment D'espelette low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Soupe De Poissons Au Piment D'espelette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Soupe De Poissons Au Piment D'espelette is 100 calories?

About 175 g of Soupe De Poissons Au Piment D'espelette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poissons Au Piment D'espelette a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe De Poissons Au Piment D'espelette high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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