Other · Nutrition facts

Passata Rustica

34 kcal per 100 g, with 1.4 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Passata RusticaNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
17% of calories
5.9 g
Carbs
70% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium298.8mg6% DV
Calcium25.1mg2% DV
Iron0.5mg3% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141409611 · Data last verified:

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5400141409611

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Common questions

How many calories are in Passata Rustica?

Passata Rustica by Boni has 34 kcal per 100 g.

How much protein is in Passata Rustica?

Passata Rustica contains 1.4 g of protein per 100 g.

Why does Passata Rustica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Passata Rustica is 100 calories?

About 294 g of Passata Rustica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata Rustica high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Passata Rustica a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Passata Rustica high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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