Other · Nutrition facts

Pasata Rustica

34 kcal per 100 g, with 1.4 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Pasata RusticaNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
17% of calories
5.9 g
Carbs
70% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.2g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141409628 · Data last verified:

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5400141409628

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Common questions

How many calories are in Pasata Rustica?

Pasata Rustica by Boni has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.

How much protein is in Pasata Rustica?

Pasata Rustica contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Pasata Rustica low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasata Rustica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasata Rustica is 100 calories?

About 294 g of Pasata Rustica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasata Rustica high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Pasata Rustica high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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