Other · Nutrition facts

Papiri

344 kcal per 100 g, with 14 g protein, 61 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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PapiriNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
61 g
Carbs
75% of calories
3 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002861824173 · Data last verified:

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4002861824173

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Common questions

How many calories are in Papiri?

Papiri by Barilla, Tress has 344 kcal per 100 g.

How much protein is in Papiri?

Papiri contains 14 g of protein per 100 g.

Is Papiri a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Papiri high in carbs?

Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 3 g is sugar).

Is Papiri low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Papiri have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Papiri is 100 calories?

About 29 g of Papiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Papiri a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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