Other · Nutrition facts

Pane Integrale A Fette

235 kcal per 100 g, with 7.9 g protein, 46 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Pane Integrale A FetteNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
46 g
Carbs
82% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar21g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424350001780 · Data last verified:

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2424350001780

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Common questions

How many calories are in Pane Integrale A Fette?

Pane Integrale A Fette has 235 kcal per 100 g.

How much protein is in Pane Integrale A Fette?

Pane Integrale A Fette contains 7.9 g of protein per 100 g.

Is Pane Integrale A Fette high in carbs?

Yes — carbohydrates provide 82% of its calories (46 g per 100 g, of which 21 g is sugar). It also delivers 4.8 g of fiber.

Is Pane Integrale A Fette high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Pane Integrale A Fette a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pane Integrale A Fette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Pane Integrale A Fette is 100 calories?

About 43 g of Pane Integrale A Fette equals 100 kcal.

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