Other · Nutrition facts

Pain De Mie Céréales Et Graines

by Weight Watchers

215 kcal per 100 g, with 8.3 g protein, 38 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie Céréales Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
16% of calories
38 g
Carbs
75% of calories
1.9 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049795783 · Data last verified:

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3760049795783

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Common questions

How many calories are in Pain De Mie Céréales Et Graines?

Pain De Mie Céréales Et Graines by Weight Watchers has 215 kcal per 100 g.

How much protein is in Pain De Mie Céréales Et Graines?

Pain De Mie Céréales Et Graines contains 8.3 g of protein per 100 g.

Is Pain De Mie Céréales Et Graines high in carbs?

Yes — carbohydrates provide 75% of its calories (38 g per 100 g, of which 2.1 g is sugar). It also delivers 6.1 g of fiber.

Is Pain De Mie Céréales Et Graines a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pain De Mie Céréales Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g), protein (8.3 g). Overall that places it in band A.

How much Pain De Mie Céréales Et Graines is 100 calories?

About 47 g of Pain De Mie Céréales Et Graines equals 100 kcal.

Is Pain De Mie Céréales Et Graines high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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