Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201070011815 · Data last verified:
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Common questions
How many calories are in Pain Au Seigle?
Pain Au Seigle has 279 kcal per 100 g.
How much protein is in Pain Au Seigle?
Pain Au Seigle contains 11 g of protein per 100 g.
Is Pain Au Seigle a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Au Seigle high in carbs?
Yes — carbohydrates provide 80% of its calories (54 g per 100 g, of which 2.4 g is sugar).
Is Pain Au Seigle high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Pain Au Seigle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pain Au Seigle is 100 calories?
About 36 g of Pain Au Seigle equals 100 kcal.
Is Pain Au Seigle high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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