Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202314009711 · Data last verified:
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Common questions
How many calories are in Pain Complet Tranché?
Pain Complet Tranché has 284 kcal per 100 g.
How much protein is in Pain Complet Tranché?
Pain Complet Tranché contains 12 g of protein per 100 g.
Is Pain Complet Tranché a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pain Complet Tranché high in carbs?
Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 1.6 g is sugar). It also delivers 8.3 g of fiber.
Is Pain Complet Tranché low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Pain Complet Tranché high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Complet Tranché a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Pain Complet Tranché have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band A.
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