Other · Nutrition facts

Pâtes Complètes

by Castagno, Castagno bio

344 kcal per 100 g, with 12 g protein, 64 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pâtes ComplètesNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
64 g
Carbs
78% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013885030019 · Data last verified:

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8013885030019

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Common questions

How many calories are in Pâtes Complètes?

Pâtes Complètes by Castagno, Castagno bio has 344 kcal per 100 g.

How much protein is in Pâtes Complètes?

Pâtes Complètes contains 12 g of protein per 100 g.

Is Pâtes Complètes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pâtes Complètes high in carbs?

Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 5 g is sugar). It also delivers 8 g of fiber.

Is Pâtes Complètes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes Complètes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pâtes Complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.

How much Pâtes Complètes is 100 calories?

About 29 g of Pâtes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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