Dairy & Eggs · Nutrition facts

Pérail Oulette Des Causses

241 kcal per 100 g, with 15 g protein, 2.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Pérail Oulette Des CaussesNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
22% of calories
2.5 g
Carbs
4% of calories
22 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760213740519 · Data last verified:

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3760213740519

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Common questions

How many calories are in Pérail Oulette Des Causses?

Pérail Oulette Des Causses by Fromagerie ABCA has 241 kcal per 100 g.

How much protein is in Pérail Oulette Des Causses?

Pérail Oulette Des Causses contains 15 g of protein per 100 g.

Is Pérail Oulette Des Causses a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pérail Oulette Des Causses keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pérail Oulette Des Causses high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Pérail Oulette Des Causses high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pérail Oulette Des Causses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Pérail Oulette Des Causses is 100 calories?

About 41 g of Pérail Oulette Des Causses equals 100 kcal.

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